New to Open Guard? Start here. Whether you're looking for fitness, self-defense, competition prep, or a safe space for your youth to grow — we have a path for you.
At Open Guard, we believe martial arts is for everyone — not just athletes or competitors. Our mats are a safe, ego-free space where families, beginners, and seasoned practitioners train side by side.
We focus on three pillars: fitness that builds real-world strength and endurance, self-defense rooted in proven technique and situational awareness, and personal growth that develops discipline, resilience, and confidence beyond the mats.
As a proud Team Curran affiliate for over 10 years under the Pedro Sauer lineage, every class follows a structured, road-tested curriculum designed for safe, consistent progress at every level. Whether you're stepping on the mats for the first time or getting back into BJJ — you belong here.
High-level summaries to help you find where to start.
The foundation of everything we do. Our Team Curran Fundamentals curriculum takes you from your very first class through Blue Belt and beyond — building technique, awareness, and confidence on the ground.
Learn MoreTake your grappling to the next level. No-Gi classes strip away the grips and emphasize speed, wrestling, and submission chains. Open to all levels with dedicated high intensity sessions.
Learn MoreAge-appropriate martial arts for ages 4–17. We build balance, confidence, body awareness, and problem-solving skills through intentional movement and positive coaching.
Learn MoreHigh-energy striking that builds fitness, coordination, and real technique. Pad work, heavy bags, and full-body conditioning in a supportive group setting.
Learn MoreClick any program to see full details — schedule, instructors, and how to sign up.
Gi & No-Gi grappling for all levels. Our flagship program.
View DetailsStriking, pad work, and full-body conditioning.
View DetailsJoint locks, throws, and real-world self-defense.
View DetailsMartial arts for ages 4–17. Confidence through movement.
View DetailsA supportive, dedicated space for women to train.
View DetailsStructured PE through martial arts. Every Tuesday.
View DetailsSee every class at a glance. Click any program above for full details.
Your first week is free. Come try any program and see which one feels right.
